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Yoga

Receive guidance and support in a safe space through a gentle Hatha yoga class where we will explore and create a relationship with our breath, gently open up the joints and glands of our bodies and learn mindfulness techniques that can be used anytime, anywhere to help alleviate stress, anxiety, physical and mental fatigue. 


Childminding Available 
Class Location:
2425 69 Ave SE
Calgary, AB 
Class Times:
Thursdays from 10-11
Call 403-720-3322 to register

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At Rise Calgary we honour and value the many Indigenous peoples that have called this land home since time immemorial.

 

We are thankful to work on the beautiful traditional territories of the Niitsitapi, and the people of the Treaty 7 region in Southern Alberta; including the Siksika, Piikani, Kainai, Tsuut'ina, Stoney Nakoda Nations of Chiniki, Wesley, and Bearspaw, and the Métis Nation of Alberta Region 3.

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